UTAFit

Üyemiz Olun

Üyemiz Olun

Static Squat Sprint Run 30 sn.İzle

Basic Jump 30 sn.İzle

Tire Resistence Squatİzle

High Body Joggingİzle

Sumo Jumpİzle

Body Ahead Calf Riseİzle

One Leg Knee Up One Arm Shoulder Pressİzle

Squat One Arm Shoulder Pressİzle

Basic Squat and Calf Raise Mixİzle

Static squat Tire Hold Sprint Run İzle

Back Lunge and Lungeİzle

Lunge Latheral Down Raiseİzle

Standing Side Lateral Rear Atract & Tire Resistance Squat İzle

Reverse Sit Upİzle

Lungeİzle

Static High Squat Position And Jump Rise İzle

Static Squat Two Leg Printing Down İzle

back lunge and lungeİzle

One Arm Press and One Arm Row İzle

Tire Cross Over İzle

Static lungeİzle

Mountain Climbingİzle

Squat Tire Shoulder Press İzle

Static Squad Shoulder Press İzle

Squat with tireİzle

Static High Squat Pos. & Jump Riseİzle

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